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Dealing with Depression

Helpful Steps to Fight Depression

By Mental Health

Clinical depression is a common mood disorder that causes symptoms affecting how you feel, think, and handle activities, such as sleeping and working. Unfortunately, many people go through life undiagnosed. That’s why an abnormally large group of people feel life is challenging to deal with. Even those who decide to partake in therapy can feel as if it is not working or only go for so long. For both of these groups, there is still hope.

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