What is DMT?
Many people may ask themselves, “What is DMT exactly?” This is understandable as it is a less discussed substance in the public and professional sphere. However, DMT has been gaining traction in recent years. This includes how it is being used in therapies, as well as how it can be dangerous and addictive when used recreationally.
Better Understanding DMT (N, N-Dimethyltryptamine)
The best way to think of DMT is that it is a psychedelic that is generally derived from plants. However, there are certainly more complexities to the substance.
According to the peer-reviewed journal, Brain Research Bulletin, “N,N-Dimethyltryptamine (DMT) is an indole alkaloid widely found in plants and animals. It is best known for producing brief and intense psychedelic effects when ingested. Increasing evidence suggests that endogenous DMT plays important roles for a number of processes in the periphery and central nervous system, and may act as a neurotransmitter.” This may sound like DMT is a compelling and safe substance. However, while some promising studies and experimental treatments are happening, DMT can be particularly dangerous when used independently.
How Dangerous Is DMT?
There are two factors that must be taken into account when discussing the potential dangers of DMT. The first factor is whether or not it is being used recreationally. Meanwhile, the second factor is whether or not it is being used in the care of a professional therapist.
If DMT is being used recreationally, then it can be very dangerous. If it is being used in therapy, it is much more regulated, and thus less dangerous (though risks should still be considered). One of the reasons why DMT can be particularly dangerous is that it can be addictive and abuse can lead to serious side-effects. Just as with most medications, correct and monitored usage is key in all situations.
Is DMT Addictive?
While there is still much conversation being had, most professionals feel that a DMT tolerance cannot be built and thus most likely will not cause physical addiction. However, because DMT is a potent hallucinogen, it can be psychologically addictive.
It can lead to something known as hallucinogen use disorder, which is associated with psychological addiction and a host of many other issues. According to the peer-reviewed journal, Addictive Behaviors Reports, “Use of hallucinogens frequently presents alongside other substance use issues and mental health problems. Using the NESARC data, Shalit and colleagues reported that hallucinogen use was significantly associated with mood disorders, anxiety disorders (particularly PTSD), eating disorders, personality disorders, substance use disorders (particularly opiate use disorder), and past suicide attempts.”
Because DMT misuse and DMT addiction can be particularly dangerous, it can be imperative to be able to spot some of its signs and symptoms. Being able to do this could mean the difference between short-term side effects and long-term consequences.
The Signs and Symptoms of DMT Addiction
There are many visible signs and symptoms that someone is misusing or addicted to DMT. The following are just a few of those warning signs:
- Dilated pupils
- Acting anxious, nervous, or paranoid
- A distorted sense of reality
- Trouble forming thoughts and expressing ideas
- Appearing intoxicated
- Exhibiting mood swings
- Hallucinating (both audibly and visually)
- Feeling nauseous and vomiting
- Having headaches and body aches
- Feeling depressed after the effects of DMT have worn off
Recovering From DMT Addiction
It is important to remember that a psychological addiction must not be ignored. It should be treated with the same care and attention that a physical dependency would be treated. It is also often treated in much the same way, as most physical addictions also have psychological components (in fact, most do).
So, “Is DMT addiction treatable?” The answer is “absolutely.” The key is to treat it with a multi-angled approach. This includes using therapies that come from the world of psychotherapy, experiential therapy, and holistic healing methods. For example, a healthy recovery plan for someone with DMT addiction may include cognitive-behavioral therapy (CBT) (psychotherapy), nature immersion therapy (experiential therapy), and yoga and meditation (holistic healing).
Another critical component of recovery from DMT addiction is connecting to other people in recovery. This often happens in group therapy and community recovery meetings (such as 12-Step meetings). Working with other people in recovery helps eliminate the feeling of loneliness and also offers essential accountability and inspiration. These are also people who can help after leaving treatment helping to build a support network on a continued road to recovery. This is particularly important in helping individuals avoid a potential future relapse.
Whole Mind-Body Healing at The Phoenix Recovery Center
Understanding the answer to the question “What is DMT exactly?” is just the first step, taking action and getting help are difficult but necessary first steps if you are struggling with DMT misuse. Here at The Phoenix Recovery Center, we believe that addiction and mental health recovery requires a focus on all aspects of the issue. This includes the physical, mental, emotional, and spiritual.
We believe in whole-mind-body healing, which is why we only offer individualized and comprehensive recovery plans. Our primary purpose is to help our clients recover by any means necessary. The good news is that we have the means and treatment options necessary to do it.
Recovery is possible. We can help.
While less known in the public sphere, DMT (N, N-Dimethyltryptamine) is becoming more and more popular among many different populations of people (especially younger people). However, many people don’t understand just how dangerous and addictive DMT can be. A DMT addiction can also have many long-term side effects. If you feel like you or a loved one are struggling with issues of addiction, mental illness, or co-occurring disorders, we can help get you on the right track to long-term recovery right away. You don’t have to do this alone. For more information about how to heal from DMT addiction, please reach out to The Phoenix Recovery Center today at (801) 438-3185.
