Suicide and suicidal thoughts are difficult for individuals to talk about, and can be devastating and destructive if they are not treated or addressed. Suicidal ideation is the medical term for having thoughts about suicide, whether they are passive or active thoughts and feelings. Suicidal thoughts likely stem from mental health conditions like depression, anxiety, and bipolar disorder.
There are many reasons why someone may be having suicidal thoughts. An individual could be experiencing difficult life circumstances such as life-altering events or losing a loved one. An individual could also be undergoing difficulties with their mental health that causes them to feel hurt, overwhelmed, or helpless. Or, someone may be buried in hardships that make them feel hopeless for the future.
The bottom line is thoughts of self-harm and suicide should not be overlooked. They are typically a symptom of an underlying treatable mental health issue, whether an individual is aware of the mental health issure or not. The good news is suicidal thoughts therapy is available for all individuals.