One of the most important principles in maintaining mental health recovery is helping others. The reason for this is that when we focus on other people's issues, it stops us…
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There is now little doubt among those in the recovery field that the COVID-19 pandemic brought with it some serious ramifications regarding people's mental health and emotional wellness. An article…
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Young people experience issues of mental health much more than many may realize. According to the U.S. Department of Health & Human Services (HHS), “Many adolescents experience positive mental health,…
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In 2022, the White House released a statement that addressed the issues with mental health care in the U.S. It read, “Our country faces an unprecedented mental health crisis among…
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Some of the ideas and concepts brought about by the iconic American philosopher, William James, were first adopted by the Oxford Group and subsequent 12-Step programs. But, his words still…
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Elizabeth Gilbert continues her train of thought on managing her “monkey mind.” She writes, “From the distant past to the unknowable future, my mind swings wildly through time, touching on…
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With “mental health,” being a broad term, it is understandable why many people wonder what mental health advocacy is exactly. The truth is that mental health advocacy can manifest in…
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Not having enough recovery options is still a serious issue in the U.S. According to the National Institute of Mental Health (NIMH), “In 2021, among the 57.8 million adults with…
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Despite what many people may think or believe, mental health is not a “monolith.” Mental health is not as simple as “you either have it or you don't” or “this…
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