Despite what many people may think or believe, mental health is not a “monolith.” Mental health is not as simple as “you either have it or you don't” or “this…
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There is no doubt that seeking treatment for issues of mental and behavioral health can be one of the most daunting choices a person will ever have to make. However,…
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The iconic 20th-century physicist, Albert Einstein, once said, “Human beings, in their thinking, feeling, and acting are not free agents but are as causally bound as the stars in their…
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Perhaps the most recognizable and well-known psychologist to date is Sigmund Freud. Now, while many of his psychoanalytic principles have been either abandoned or improved upon since his time, one…
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The iconic 20th-century psychiatrist, Viktor Frankl, once said, “Being human always points, and is directed, to something or someone, other than oneself – be it a meaning to fulfill or…
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Mental illness affects millions of people worldwide, impacting their lives in profound ways. Yet, within the shadows of struggle and hardship exists a glimmer of hope—the possibility of recovery. In…
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Many people are under the false impression that post-traumatic stress disorder (PTSD) can only manifest under the most extreme circumstances. They perhaps only connect PTSD to people that have experienced…
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While the awareness surrounding bipolar disorder has certainly grown over the last few years, many people may not be aware of how prevalent bipolar disorder actually is. According to the…
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The 13th Century Italian Saint, Francis of Assisi, once said, “Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.” Ultimately, here Assisi gives…
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