According to the National Institute of Mental Health (NIMH), “An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives.” While staggering, this number has…
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The iconic 20th-century psychologist, Carl Jung, once famously said, “As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of…
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The online information boom of the last decade has been both a boon and a bust when it comes to informing the public on issues of mental health. Undoubtedly, it…
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Dissociative identity disorder (DID) has now become more understood in the public sphere. Formerly known as “multiple personality disorder”, DID has long been portrayed as a condition that was either…
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There is a reason that addiction and issues of mental illness are referred to as family diseases. They do not just affect the individual that is struggling; rather, they affect…
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The renowned 20th-century psychiatrist, Viktor Frankl, based much of his work on the concept that “Everyone has his own specific vocation or mission in life; everyone must carry out a…
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The National Institute of Mental Health (NIMH) “estimated that more than one in five U.S. adults live with a mental illness (57.8 million in 2021).” That number has not waivered…
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Emotional breakdowns can be a common occurrence for individuals who struggle with their mental or emotional health. Despite the concerns they pose for well-being, there are many great treatment and…
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When it comes to emotional and mental health, an important point to remember is that emotional and mental health are aspects of mental health disorders, not the disorders themselves. Everyone…
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