How Long Does Mental Health Rehabilitation Take?
Many people avoid getting the help they need because they are not sure about the time commitment. Often people ask, “How long does inpatient mental health rehabilitation take?” However, this might be the wrong question to be asking right off the bat. Now, the initial question should probably be, “Am I willing to live a life interrupted by mental illness?” The answer is no one should ever have to live with mental illness, especially when there is so much effective help currently available.
Better Understanding Mental Health Rehabilitation
Mental health rehabilitation is a type of treatment that allows an individual to step away from distractions so they can solely focus on their mental illness. According to the peer-reviewed journal Frontiers in Psychiatry, “Mental health rehabilitation services provide essential support to people with complex and longer-term mental health problems. They include inpatient services and community teams providing clinical input to people living in supported accommodation services.” Mental health rehabilitation also accommodates a wide range of people.
Who Is Mental Health Rehabilitation For?
Many people ask, “Who does mental health rehabilitation work best for?” Ultimately, the answer is it can work for anyone willing to commit and put forth the effort it often takes to recover. Professional support is there, but the key is the willingness on the part of the individual to accept it.
Generally, a good way to gauge if mental health rehabilitation is the right fit is to determine if mental illness is becoming disruptive in one’s life and if mental illness has been pervasive throughout one’s life. Essentially, it is about the severity and longevity of the mental illness.
However, many people who newly discover that they have mental illness find that mental health rehabilitation can work for them. The key is to reach out and talk to professionals about the next right steps to take.
How Long Does Mental Health Rehabilitation Take?
The answer to the question, “How long is rehab for mental health?” is that it depends on the individual and the situation. Most mental health rehabilitation centers offer programs that range from 30 days to 60 days to 90 days. Many people begin the process at the 30-day level and then make the decision (with the support of their doctors and specialists) whether they should continue for a longer stay.
Further, some mental health rehabilitation centers offer stays for six months to a year to 18 months. This time frame is generally for people on the more severe end of the scale of mental illness. Ultimately, it is important to remember that the goal is a well-rounded, long-term recovery. So, whatever timeframe that can make that a reality is the best choice.
Does Mental Health Rehabilitation Work for Co-Occurring Disorders?
Many people who choose mental health rehabilitation also struggle with co-occurring disorders. Co-occurring disorders are also much more common than many people think. According to the National Institute on Drug Abuse (NIDA), “7.7 million adults have co-occurring mental and substance use disorders… Of the 20.3 million adults with [substance use disorder], 37.9% also had mental illnesses,” and “Among the 42.1 million adults with mental illness, 18.2% also had [substance use disorder].”
Mental health rehabilitation can be ideal for people who struggle with co-occurring disorders because it allows individuals a chance to work on both issues of mental health and addiction at the same time. This is crucial because if one issue goes untreated, there is the potential for the treated issue to recur or for there to be an addiction relapse.
Does Mental Health Rehabilitation Include Alumni Services?
Regardless of how long an individual stays in a mental health rehabilitation center, it is important to remember that taking care of one’s mental health is a lifelong process. This is where alumni support services can be very helpful.
Alumni services are a great way for people to stay connected to both recovery peers and recovery professionals. They can also be a great way to stay informed on the latest news regarding certain modalities and types of mental illness. It is also a great way to have fun in recovery by attending different events and taking part in various online forums and conversations.
Long-Term Success With The Phoenix Recovery Center
The keys to recovery are acceptance and willingness. When both of those are present, the chances for recovery go up exponentially.
Here at The Phoenix Recovery Center, we know that it can feel daunting when one is faced with choosing to recover and take part in mental health rehabilitation. However, we also know that taking care of one’s mental health is one of the best things a person may ever do for themself. Remember, recovery is possible. We can help make it happen.
There are many different timelines that people can take when it comes to mental health rehabilitation. Generally, mental health rehabilitation starts with 30 days but can increase to 60 days, 90 days, 6 months, 1 year, and 18 months. An individual’s stay in a mental health rehabilitation center should depend on their specific needs and goals. If you feel like you or a loved one is struggling with issues of mental health, addiction, or co-occurring disorders, we can help get you on the positive path toward long-term recovery right away. You don’t have to go through this alone. For more information about mental health rehabilitation, please reach out to The Phoenix Recovery Center today at (801) 438-3185.
